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Barre Fit Warriors–fitness that’s empowering and fun

Check out this cool feature in The Ottawa Life Magazine:

https://www.ottawalife.com/article/barre-fit-warriors-fitness-thats-empowering-and-fun?set_lang=en

Published by barrefitwarriors

Nicole Grant is the proud owner and Master Trainer of BFW! Nicole was a professional dancer for over 25 years. She graduated from Ryerson University's Bachelor of Arts Degree in Dance/Pedagogy and over the year acquired a number of certifications in many different forms of fitness. To name a few, she is a certified Yoga Instructor in Hatha, Yin, Restorative & Gravity Yoga. Nicole is also a Certified American Barre Technique Master Instructor, and a Piloxing/Piloxing Barre Instructor.

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