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Barre Fit Warriors–fitness that’s empowering and fun

Check out this cool feature in The Ottawa Life Magazine:

Published by barrefitwarriors

Nicole Grant is the proud owner and Master Trainer of Barre Fit Warriors! Nicole was a professional dancer for over 25 years. She graduated from Toronto Metropolitan University's Bachelor of Arts Degree in Dance/Pedagogy and over the years acquired a number of certifications in many different forms of fitness. To name a few, she is a certified Yoga Instructor in Hatha, Yin, Restorative & Gravity Yoga. Nicole is also a Certified American Barre Technique Master Trainer/Coach, a Piloxing SSP/Piloxing Barre & Pilates Flow Instructor.

7 thoughts on “Barre Fit Warriors–fitness that’s empowering and fun

  1. I absolutely love your studio! I think that Barre Fit Warriors approach to fitness sounds so fun & I know personally, having exercise be a fun thing that I want to do makes it so much easier to upkeep in a routine.

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