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Nicole is an exceptional teacher and trainer who motivates her clients to push their boundaries and achieve their goals. She also creates a supportive fitness community where individuals of all fitness levels and sizes can come together in health. I love how challenging her classes are and that she takes the time to correct form when needed. This ensures that I get the most out of each Barre or Piloxing class and motivates me to work harder. I can't recommend BFW enough!!!
I look forward to Barre Fit Warriors’ classes daily and not only for Nicole Grants’ diverse workouts but also to seeing familiar faces. Both encourage me to work harder and I feel supported by my fellow health friends.
Funny, in such a quick time I found a deep community feel and friendships within Barre Fit Warriors. Welcoming new Warriors feels so great as it just grows our community. We are one, we are Warriors!
On another note, Barre Fit Warriors never has the same workout. Every day is new. It’s always challenging, engaging and the workout playlists are fun. Always impressed. Thanks Barre Fit Warriors!
Love Nicole and Barre Fit Warriors! This community is the most supportive and I enjoy every class. I've never been more consistent with a fitness routine but with this group and Nicole as an amazing teacher, it makes it so easy to show up every week and have fun!
Nicole is a fantastic instructor and is amazing at providing individual instruction and correction. So much so that my brother listening in another room thought I was having a class with a personal trainer!
There are so many reasons why Nicole is a top-notch teacher, here are just a few:
Nicole is constantly coming up with new ways to challenge us. No two workouts are ever the same! But guaranteed every class will work your legs, butt, arms, shoulders and abs, plus more!
Nicole has an eagle eye - she will make sure your technique is perfect so that you will get the maximum benefit out of every exercise. I can't emphasize the importance of this enough. Too many teachers fail to make corrections - bad technique at best means not getting the full benefit of the exercise and at worst can cause injury.
Nicole understands the importance of stretching, and makes sure that we have several glorious moments of stretching in every class. This is my favourite part of the class! 🙂
Thanks to Nicole's barre classes, I am stronger than ever before! After two pregnancies, I really needed to strengthen my abs, back and butt, and Nicole has helped me achieve that. My belly is finally starting to look flat again!
Nicole is absolutely amazing at what she does! She is professional and really knows how to motivate you. She is encouraging and positive. Nicole pushes you so you get the most out of your workout. She is fantastic at providing corrections and feedback so that you don’t injure yourself and are doing the exercise correctly. I highly recommend taking her classes. She’s the best!
Barre classes are really great at strengthening your muscles and toning your body. No matter your age. You DO You, like Nicole Grant the owner and Master Trainer of Barre Fit Warriors says.
I wanted a sport to tone my body and burn fat all while improving a large range of flexibility. I get that from BFW classes, where I protect my body by performing small isometric movements using my own body resistance, and holding certain positions to really 'feel the burn'. Sometimes dumbbells and resistance bands are added into the mix to create added resistance.
After a couple of classes l thought it would become easy, but it actually gets more challenging the more you progress, and with Nicole Grant as your trainer she sees everything and pushes you to get the most out of an exercise.
Doing online barre is very convenient as I can do it in the comfort of my home with still the same quality of a certified trainer and experienced professional. Thank you Nicole Grant for your dedication, and for all the knowledge and passion of fitness you share with us, your clientele.
Nicole is by far one of the most motivating and attentive coaches I have ever had the pleasure of training with. She creates new classes every day and always offers a new challenge for all fitness levels, making it so you never take the same class twice. Nicole is accommodating for all her students and always offers modifications. She is attentive and always makes sure her students are completing exercises with the correct form. You’ll walk away from any of Nicole’s classes feeling strong, both body and mind. Highly recommend!!
Very happy with this service, one I wholeheartedly recommend. It’s been a bit more than a week and I’m loving livestream online barre (and Piloxing) classes with Nicole Grant, great quality and accessibility! I have been amazed by the instructor’s ability to deliver fun, engaging and challenging workouts through Zoom video and offer realtime corrections. I find that receiving real-time corrections and being reminded during the class of proper alignment and structure, neutral spine, and to squeeze allows me to work hard but safely. It also creates a dynamic and personalized experience.
I find that Barre Fit Warriors offers a safe and inviting environment to workout in. Everything might be done virtually but none of the personal attention is lost, great customer service and fast response to emails. Nicole Grant does an amazing job: the routine changes daily, adaptations are offered for exercises, and the music is engaging. It’s great to feel supported even when working out at home and be able to maintain that community feeling, which helps me stay motivated to move.